Most people have had back pain at least once. Pain usually occurs in the lower part of the lower back. The reasons can be both the consequences of the most common cold and serious injuries.
Features of occurrence
Back pain can be persistent or intermittent and acute or chronic. It depends on different circumstances. Common reasons for its appearance:
- Data carrier break;
- Menstrual cramps;
- Osteoporosis;
- Kidney stones;
- impaired posture;
- Spinal injury;
- Osteoarthritis;
- Appendicitis;
- Tumor;
- Lift weights.
Back pain symptoms
The pain varies depending on the illness. For example, if a disc becomes pinched, the pain comes on suddenly or becomes progressively worse. It starts in the back and spreads to the buttocks and legs. A person needs rest, as movement, sneezing and coughing only aggravate the pain. A disease like appendicitis causes severe back pain. If it persists, see your doctor right away! The symptoms of endometriosis are lower back pain and cramps. Usually the pain increases before or during the menstrual cycle. Acute pain occurs when stretching the lower back, muscle spasms occur when moving sideways. Peace can make you feel better.
Symptoms that indicate problems:
- Dizziness;
- Noises in the ears;
- weakness;
- Back pain pulling, aching, constantly;
- Numbness in the limbs;
- Pain when bending the head and turning the body.
The most dangerous symptoms are:
- Violation of urination;
- Dyspnea;
- Nausea, vomiting;
- increased pain.
Pain diagnosis
It is enough for an experienced doctor to examine the spine and listen to the patient's complaints to diagnose the disease. However, there are situations when these measures are insufficient. In these cases, special diagnostic methods are used - X-ray, computer and magnetic resonance imaging.
treatment
After the diagnosis, the following treatment measures are taken:
- manual therapy;
- Injections;
- Physical therapy;
- Acupuncture;
- surgical treatment;
- Drug therapy;
- Remedial gymnastics;
- Massage.
Helps relieve back pain and folk remedies:
- Grate horseradish and mix with sour cream. Put the resulting mass on your lower back, cover with a napkin and tie over it with a woolen scarf or scarf.
- Use St. John's wort, thyme, black elderberry, and chamomile. A hot compress of these herbs with a wrap will warm your back well after it has been cooled. The procedure is best done at night.
- Burdock leaves are characterized by their healing properties. Pre-dry, then pour boiling water over it and apply to the sore area for an hour.
- Horse chestnut is common. Thoroughly grind the dried flowers to a powder, take ghee and camphor oil and mix the ingredients in equal parts. Spread the mixture on a piece of black bread and apply to the sore area.
- Compresses based on garlic infusion are used. It is mixed with lemon juice. Soak a cotton napkin in this mixture and apply it to the sore area for twenty minutes.
prevention
The best way to prevent back pain is to do a variety of physical exercises. Correct posture is also important when walking and sitting. Weight lifting is contraindicated not only for women but also for men.
If your back pain persists, contact a therapist immediately, who will refer you to a neurologist, orthopedic surgeon, surgeon or nephrologist if necessary.